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Writer's pictureNicholas Jardine

Breath /Choking Play

Updated: Apr 3

What is Breath /Choking Play ?


Breath /Choking Play is the sex practice involving having your breathing restricted.

Breath /Choking Play
Breath /Choking Play

In todays article I'm going to talk about one of my personal favourite aspects of BDSM sessions breath / choking Play . I'll start of by talking about the precautions you should take before introducing it into play before moving on to the act itself .


Safety Precautions and Communication


Choking, also known as breath play or strangulation, is a highly intense but potentially dangerous practice within BDSM. It is crucial that participants prioritise safety, communication, and consent to ensure a pleasurable and safe experience. This article will look into safety measures, both verbal and non-verbal, and stress the significance of open and clear communication, setting boundaries, and implementing safe words.


Safety Precautions:


Establish Trust:


Before engaging in any choking play, it is essential to develop a level of trust and rapport with your partner(s). Discuss previous experiences, boundaries, and any concerns related to choking.


Research Anatomy:


Understanding the human anatomy is vital to avoid potential harm. Educate yourself about the specific risks involved in choking, including the vulnerable structures of the neck and the potential impact on blood circulation and breathing.


Consent and Communication:


Have a thorough, honest conversation about expectations, limits, and boundaries. Discuss which techniques and pressure levels are preferred, ensuring both partners are comfortable and aware of the associated risks.


Monitor Vital Signs:


Constantly assess your partner's well-being during choking play. Observe their breathing patterns, skin colour, body movements, and any signs of distress. Provide a non-verbal signal, such as tapping or hand gestures, to facilitate immediate communication if discomfort arises.


Establish Safe Words:


Safe words are crucial in BDSM to communicate when an individual wants to stop or needs to pause an activity. Choose a safe word that is easy to remember and unrelated to the scene, allowing clear and effective communication to ensure the safety and well-being of all participants.


Practice Emergency Procedures:


Prepare for unforeseen circumstances by familiarising yourself with emergency procedures. This includes knowing how to release pressure quickly and effectively, performing basic CPR, and seeking medical attention if necessary.


Importance of Communication and Boundaries:


Open Communication:


Effective communication is key to understanding each other's desires, interests, and comfort levels. Discuss previous experiences, fears, and personal boundaries to develop a comprehensive understanding of your partner's needs and limits.


Set Clear Boundaries:


Establish clear boundaries and limits before engaging in choking play. Discuss the intensity, duration, and specific techniques your partner(s) feel comfortable with. Be open to re-evaluating and adjusting boundaries as the scene progresses.


Check-In Regularly:

Consistent communication during play is essential. Regular check-ins allow you to gauge your partner's physical and emotional well-being, ensuring they remain comfortable and engaged in the experience.


Respect the Red Flags:


If your partner exhibits any signs of distress, discomfort, or uses the safe word, immediately stop the choking play. Prioritise their safety and well-being over any personal desires or fantasies.


Engaging in choking play within the BDSM context requires informed consent, comprehensive communication, and a strong emphasis on safety. Prioritise the well-being of your partner(s) by following safety considerations, understanding anatomy, and fostering open dialogue. By implementing these precautions, participants can explore the art of choking in a more enjoyable and risk-aware manner.



So with all the safety measures taken care of lets get down to the fun part and talk about techniques and tools for choking play in BDSM.



Techniques and Tools for Breath /Choking Play.


Choking play is an advanced BDSM practice that involves applying pressure to the neck or throat for erotic purposes. This article explores various techniques and tools to engage in safe and consensual breath play, covering methods for applying pressure, selecting the right body parts, and utilising tools such as hands, ropes, and collars.


Techniques for Hand-Based Choking.


Palm Pressing:


Gently place the palm of your hand on the front of the neck, exerting mild pressure without obstructing the airway. Communicate with your partner to ensure they are comfortable and gauge their reactions throughout.


Handgrip Techniques:


Utilise different hand grip positions, such as using the sides of your wrists or cupping the throat with the base of your palm. Vary the intensity gradually to suit your partner's preferences, always prioritising their safety and comfort.


Controlled Squeezing:


Employ a firm yet controlled grip with your fingers, wrapping them around the sides of the neck without constricting the airway. Avoid pressing on the windpipe or impeding blood flow to ensure safety.


Utilising Tools for Choking Play:


Ropes and Shibari:


Shibari, the art of Japanese rope bondage, can be incorporated into choking play. Safely tie ropes around the neck, creating pressure points, while ensuring it is loose enough to allow airflow. Always follow proper rope safety guidelines and have safety scissors nearby for a prompt release if needed.


Collars and Chokers:


Collars designed specifically for BDSM can enhance choking play. Opt for collars with D-rings to provide control and ease of positioning. Avoid applying excessive force on the neck, ensuring the collar doesn't obstruct breathing or circulation.


Other Tools:


Various BDSM tools, such as adjustable harnesses or cuffs, can be utilised to support choking play. Ensure these tools are designed specifically for this purpose and provide a safe and secure experience without compromising airflow or circulation.


Consensual Exploration:


Negotiation and Consent:


Before incorporating any choking techniques or tools, engage in open and honest communication with your partner(s) to obtain explicit consent. Discuss their preferences, limits, and any concerns related to using specific techniques or implements.


Gradual Intensity:


Start with mild pressure or gentle techniques, gradually building intensity as consented upon. Consistently check in with your partner(s) to ensure they remain comfortable and allow feedback for adjustments if necessary.


Regular Breaks:


Incorporate regular breaks during choking play to allow for deep breathing and relaxation. This reduces the risk of prolonged oxygen deprivation and provides an opportunity for partners to communicate and reassess their comfort levels.


Implementing safe and consensual techniques while incorporating various tools can enhance the experience of choking play in BDSM. Always prioritise the safety and well-being of your partner(s) by understanding their boundaries, communicating effectively, and being knowledgeable about the potential risks associated with this intense form of play.


Nicholas Jardine 01/10/2023




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